http://www.OneMinuteU.comSoccer Goalie Tips How to Catch a Ball in the Stomach\n\n\n\nToday we\'re going to teach ball keepers in one minute to catch the ball to the stomach. Very important for ball keepers, they get a lot of shots to the stomach, if we can hold onto the ball our team will feel a whole lot safer. For the correct position with your hand, we\'re going to have our hands out with our fingers down slightly to avoid the ball getting on the end of the finger. We\'re going to gag the ball all the way down on our arms, we\'re going to scoop is up and hold it tight. Nice and easy way to start is I have the ball in one hand, I\'m going to put it into my second hand and roll it down my arm and hold everything in tight. And as you can see from the side, everything is in tight, my elbows are together so the ball will not drop out the sides or the bottom. Okay, so you start with the ball out and roll it in. Very simple. If you repeat this, you become very comfortable with it. Once you become comfortable with it, someone can throw it to you and you can do the same thing. If you don\'t have a partner like myself, you can throw the ball into the air just above your head, and catch the ball.\n\n\n\nAre you anApprentice fan?\n\nDO YOU want to speak alongside DONALD TRUMP&GEORGE FOREMAN!Here is YOUR chance to win this Once in a Lifetime Opportunity, a $250,000 Contest! DONALD TRUMP invites YOU to speak at the next Learning Annex Event!\n\nThat\'s right Donald Trump! But not only Donald Trump. . . Two-Time World Heavyweight Boxing Champion, GEORGE FOREMAN is extending that same invitation!\n\nBill Zanker, creator and founder of The Learning Annex is launching YOUR CHANCE to win Americas Next GURU Contest!\n\n\nHERE\'S HOW TO ENTER-\n\nStep 1: Go to http://OneMinuteU.com \nStep 2: Create a FREE user account\nStep 3: Submit your unique Educational / DIY / How To / Free Video Clips \nStep 4: Promote your video on your website / MySpace / YouTube etc\n\nThe user submitted video with the most views at the end of the year WINS!\n\nHow simple is that !\n\n\n\nWHAT DO YOU WIN?\n\nAs the grand prize OneMinuteU video of the year contest winner you will receive:\n\n- Speak on stage to more than 20,000 people alongside DONALD TRUMP&GEORGE FOREMAN (along with many other celebrities) on a national speaking tour of the United States and Canada!- Sign a Book Deal with The Learning Annex! \n\n- Receive a Featured Page on http://OneMinuteU.com !\n\n\n\n\n\nOneMinuteU provides users with FREE Educational, How To, DIY VIDEO CLIPS.\n\nLEARN SOMETHING YOU HAVE ALWAYS WANTED TO LEARN IN ONE MINUTE OR TEACH SOMEONE ELSE!\n\nProviding free one minute video clips on 100\'s of how to / do it yourself / educational topics such as:\n\n- Relationships\n- Sex\n- Sports\n- Cooking \n- Lifestyle changes\n- Magic tricks\n- Sex Advice \n- Relationship Advice \n- Health and Beauty\n- How To Play Sports\n- Athletics\n- BMX Biking\n- How to Cook \n- How To Bake\n- Best Skateboarding Tricks\n- How to make Lifestyle Changes \n- Gaining Brain Power\n- Smart Business\n- Career Outlooks and advice\n- Providing Childcare\n- How to make delicious Cocktails\n- How to make exotic Shots\n- Fix My Computer\n- Healthy Nutrition Advice\n- Smart and Safe Diets\n- Electronics and appliances\n- FashionAdvice\n- Fashion Knowledge\n- Creating Finance and Wealth solutions\n- Play Free Games\n- Supporting Green Living\n- Health and Healing\n- Hobbies\n- Home and Garden\n- Internet and Web Entrepreneur\n- Intimacy relationship advice\n- Kids Homework Help\n- Party Tricks\n- Languages\n- Motivation and Inspiration- Music, Organization\n- Real Estate\n\nOr even how to play an musical instrument, and much, much more!\n\nYou can learn it ALL at in one minute at http://OneMinuteU.com \n\nOur Database of Free instructional / DIY / Educational videos and articles is forever growing!Everyone finds the need to learn something everyday! Here at our website you can view TONS of the best FREE DIY, How To, Instructional, Educational, video clips avalable in one place in the world!\n\nPlease visit http://www.OneMinuteU.com now!\n\nSign up!\nLearn!\nPromote!\nWIN!\nSee you there! :) advice, ball, catch, football, goalie, how, improve, in, player, professional, skills, soccer, sports, stomach, the, tips, to, tricks